AR 600-9 · Army Body Composition Program
WHtR standard · Army Directive 2026-13 · Official AR 600-9 PDF (ARN18454)
Quick Answer
AR 600-9 governs the Army Body Composition Program (Army ABCP). Under Army Directive 2026-13, all Soldiers are screened using a single Waist-to-Height Ratio (WHtR) threshold of 0.550. A confirmed WHtR ≥ 0.550 triggers DA Form 268 flagging and ABCP enrollment within 30 days. Legacy height/weight tables and DA Form 5501 are rescinded. Free — no app needed — zero PII collected.
129 board study questions covering Army ABCP enrollment, body fat standards, WHtR rules under Army Directive 2026-13, tape measurement procedures, DA Forms 5500, monthly assessments, medical exemptions, and pregnancy postpartum windows.
Army Directive 2026-13 establishes a single WHtR threshold of 0.550 for all Soldiers. Replaces all legacy height/weight tables. Same-day retest protocol, DA Form 268 flagging trigger, and commander documentation requirements.
Single-site omphalion (navel) measurement under Army Directive 2026-13. Three-measurement average, end-expiration technique, truncation rule, DA Form 5500 documentation, and screener qualification requirements.
Automated AR 600-9 body fat percentage calculator using the circumference-based tape method. Enter height, neck, waist (and hip for female Soldiers) to compute estimated body fat and compare against the 2026 WHtR standard.
DA Form 268 flagging procedures, 30-day Army ABCP enrollment timeline, mandatory monthly loss rate of 3–8 lbs, and AR 635-200 separation parameters for Soldiers who fail to make satisfactory progress.
Temporary medical profiles, pregnancy and postpartum 365-day exemption window, and medical board evaluation procedures for Soldiers who cannot meet body composition standards due to a documented medical condition.