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FM 7-22 Holistic Health and Fitness (H2F, PRT & ACFT Prep)

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FM 7-22

FM 7-22 — Physical Readiness Training

149 questions covering the Army PRT program: principles of precision, progression, and integration; three training phases (initial conditioning, toughening, sustaining); components of strength, endurance, and mobility; WTBD physical requirements; overtraining syndrome; corrective action exercises; and special conditioning programs.

PMCS ON YOUR PHONE — Tap Green or Red. 5988 writes itself. Ready to print.

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ARMY PMCS — PRINT YOUR 5988 FROM YOUR PHONE

Need Monday maintenance done? Have your Soldiers print the 5988 directly from their phone. 10 vehicles — HMMWV, LMTV, FMTV, HEMTT, JLTV, and more.

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